Wednesdays: 430pm-530pm (TBD start date)

Sundays: 9am-10am (TBD start date)

I teach gentle Yoga classes for all ages and abilities. My intention is to create a space for people to honor their bodies and find peace and relaxation in their minds. 

A place to honor your authentic self while finding community & connection.

Please wear comfortable clothing and bring a mat if you have one. Chairs also available.

No experience is necessary. By Donation

I also offer private sessions that weave Yoga, Reflexology, and Sound healing to assist the mind and body in releasing tension and stress and create a deep state of relaxation.

Interested in practicing Yoga at home or the office?